100 Day Fitness Challenge Scratch Poster

Challenge your stamina and motivate yourself to complete the 100 Day Fitness Challenge Scratch Poster to improve your fitness over 100 days.

With a different fitness challenge behind each silver coated square, you perform the challenge then scratch off the coating.

Watch your fitness improve day by day - can you hit a 100-day streak?

WARNING - If you feel faint or shortness of breath, stop the exercise immediately and seek medical attention. If you are on medication of suffer from any medical conditions please consult your doctor before attempting any of the challenges

. 100 Day Fitness Challenge Scratch Poster
. A fitness Challenge every day of the week
. Scratch off the silver coating
. Each challenge is represented by a coloured icon
. Can you hit a 100-day streak?
. Larger repetitions should be attempted in smaller sets
. A2 sized poster
. Approximate dimensions (mm) H65 W425 D65
. Weight 148g