Office ergonomics are accessories designed to support your health and posture as you work.
As an office worker, we spend a lot of time sitting at our desks. This can be bad for our posture and health, causing musculoskeletal problems, digestive problems, and even weight issues.
If you want to support your sitting posture, you can rely on Ryman. Our range of office ergonomics include footrests, backrests, and wrist supports from top brands.
What Is The Best Ergonomic Office Chair to Help With A Bad Back?
With the increased stress we have all been put under this year, on top of a move to remote working for most of us, it has never been more important to look after our backs. The combination of tension we carry in our backs and the change to working from sofas and kitchen chairs it’s no shock our posture and comfort are suffering. That is why the right office chair is so important, buying a desk chair with the correct back support and adjustability is key to your long term back health.
Ergonomic means designed for both EFFICIENCY and COMFORT! So choose the right ergonomic desk chair for you and look after your spine while you work. If you are unsure of what you should be looking for in a supportive office chair, then take a look at our helpful hints below.
How to Choose the Right Ergonomic Office Chair for You
If you are going to be sat down working all day you should use an ergonomic desk chair that allows for adjustments and has lumbar support. Sitting on a chair for a prolonged amount of time each day whilst using a desk means an ergonomic chair is right for you!
5 Benefits of Ergonomic Adjustable Chairs
Relieves pressure on back when adjusted correctly – the NHS website gives even more information on how to correctly sit here
Allows chair to be used by different people and changed to fit their support needs.
Height adjustment allows the sitter to move the chair into a position where feet can be placed flat on the floor.
Adjustable arms allow for arms to be rested at the height of the desk, relieving any strain.
Adjustable Lumbar support is a feature which allows the already great back support to be adjusted just for you – improving the chairs comfort tenfold.