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Back Supports

 
Using a back support cushion helps to take the strain off your lower back whilst sitting in your office chair or when driving for long periods of time. If you want a fully ergonomic setup, check out our footrests, wrist supports, and orthopaedic seating range too.
 
If you're looking to get your whole workforce kitted out with ergonomic office equiptment then head over and buy office furniture in bulk at Ryman Business, your new office supplies partner.
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  1. Fellowes Professional Series Mesh Back Support
    Fellowes Professional Series Mesh Back Support
    £35.99 £29.99
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    Fellowes Professional Series Mesh Back Support

    Description:
    The Fellowes Professional Series Mesh Back Support gently moulds to your body's contours making sitting at your desk a pleasure!This vertically adjustable memory foam lumbar support easily attached to any chair. The Tri-Tensioning attachment eliminates need for re-adjustment.This Lumbar Support from Fellowes can be used in the office or home.. FIRA Accredited. Please note this is a web only line and is not available in store.
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  2. Fellowes Office Suites Mesh Back Support
    Fellowes Office Suites Mesh Back Support
    £24.99 £20.82
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    Fellowes Office Suites Mesh Back Support

    Description:
    This Fellowes Office Suites Mesh Back Support gently moulds to your body's contours to provide maximum support.Featuring mesh fabric to allow air flow for personal comfort, this back rest has a tri-tensioning attachment which eliminates the need for re-adjustment and easily attaches to any chair.This mesh back support has been tested by FIRA International Ltd to comply with the ergonomic requirements set out in European Health and Safety Legislation: EN ISO 9241-5.. Mesh back support. Mesh fabri...
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  3. Fellowes Pro Series Ultimate Back Support
    Fellowes Pro Series Ultimate Back Support
    £34.99 £29.16
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    Fellowes Pro Series Ultimate Back Support

    Description:
    Fellowes Pro Series Ultimate Back Support has all the comfort needed to make sitting at your desk a pleasureKey features and benefits include :- . Innovative Tri-TachmentT ensures stability eliminating constant readjustmen3 Section lumbar support expands and contracts to natural body curvature. Thoracic Support is contoured with a low density foam to optimise the postural support in a subtle application. Fully adjustable design allows it to fit most office chairsPlease note chair is not included...
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  4. Kensington SmartFit Conform Back Rest
    Kensington SmartFit Conform Back Rest
    £70.89 £59.07
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    Kensington SmartFit Conform Back Rest

    Description:
    The Kensington SmartFit Conform Back Rest takes sitting comfort to a new level, with ergonomically designed patented back support technology that works in nearly any type of chair.The SmartFit System allows you to customise the height of the back rest for maximum support of your spine and lumbar. Ventilated back panels with four independent springs conform to your body type and articulate with any subtle movements in your posture, so you always have great support - leaving your back muscles more...
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  5. Fellowes Plushtouch Lumbar Support
    Fellowes Plushtouch Lumbar Support
    £29.99 £24.99
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    Fellowes Plushtouch Lumbar Support

    Description:
    This Fellowes Plushtouch Lumbar Support provides long-term lumbar support for extended periods of sitting.With FoamFusion technology for maximum comfort and support, this lumbar support features a modern design suitable for any workspace and an adjustable with durable buckle fits most chairs.This plushtouch lumbar support has been tested by FIRA International Ltd to comply with the ergonomic requirements set out in European Health and Safety Legislation: EN ISO 9241-5.. Long-term lumbar support ...
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If you spend a big chunk of your day sitting in an office chair or at the wheel, a lower back support is likely to be your new best friend. 

Back support cushions work by tucking into the section of your lower back where your spine curves inwards. This section of your spine is called the lumbar spine, and is not naturallt supported by most chairs, as they tend not to follow this natural inward curve. Lumbar supports are designed to fit into this space and take the pressure off your lumbar spine, allowing your muscles to relax and preventing tension buildup.

Whichever back support you chose, it should be positioned to fit snugly against the natural curve of your lower back. Your lumbar support will be most effective if you sit towards the back of the chair, with your feet planted in the floor and sitting in an upright position.

Try to avoid sloutching, as this bends your spine into an unnatural position and the support will not be as comfortable. Be sure to take regular breaks to walk around too, as this will also help to keep your muscles loose and your posture upright. Another option is to combine the lumbar support with an adjustable standing desk so you can work both sitting and standing.

If you're looking for an effective lower back supprt, you can rely on Ryman.

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